Mexican Beef 'n' Rice Recipe

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Mexican Beef 'n' Rice
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Ingredients
4
Count
Nutrition
1169
Calories
Total time
7
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook rice according to package directions.
  2. Combine cooked ground beef and salsa in a microwave-safe bowl. Microwave at HIGH 90 seconds. Stir in rice and cilantro. Serve with corn chips or in lettuce leaves, if desired.
  3. Note: For testing purposes only, we used Rice-A-Roni Express Heat & Serve Mexican Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1169.04 Kcal (4895 kJ)
Calories from fat 288.3 Kcal
% Daily Value*
Total Fat 32.03g 49%
Cholesterol 408.15mg 136%
Sodium 2038.16mg 85%
Potassium 2272.19mg 48%
Total Carbs 43.74g 15%
Sugars 10.41g 42%
Dietary Fiber 5.78g 23%
Protein 170.17g 340%
Vitamin C 5.3mg 9%
Iron 22.7mg 126%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 157.48 Kcal (659 kJ)
Calories from fat 38.84 Kcal
% Daily Value*
Total Fat 4.32g 49%
Cholesterol 54.98mg 136%
Sodium 274.55mg 85%
Potassium 306.08mg 48%
Total Carbs 5.89g 15%
Sugars 1.4g 42%
Dietary Fiber 0.78g 23%
Protein 22.92g 340%
Vitamin C 0.7mg 9%
Iron 3.1mg 126%
Calcium 13.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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