Mexicalli Corn / Mexicorn Substitute-Copycat-Clone Recipe

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Mexicalli Corn /   Mexicorn   Substitute-Copycat-Clone
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Ingredients:

  • 2 (15 1/4 oz) cans whole corn
  • 2/3 cup finely chopped green pepper
  • 2/3 cup finely chopped sweet red pepper
  • 2 tbsp butter
  • 3 tbsp diced onions
  • 1/2 tsp lawry's seasoned salt
  • 1/8 tsp garlic powder

Directions:

  1. Melt butter in a medium sauce pan over medium heat Add onions an suatee for 3 minutes.
  2. Add chopped peppers.Lawery's and Garlic power to pan and suatee for 3 more minutes.
  3. Drain 1 can of corn and half drain the second can Add corn to pan and reduce heat to simmer Heat until corn is heated through stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.74 Kcal (192 kJ)
Calories from fat 30.42 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 8.97mg 3%
Sodium 7.85mg 0%
Potassium 84.96mg 2%
Total Carbs 3.54g 1%
Sugars 1.27g 5%
Dietary Fiber 0.9g 4%
Protein 0.71g 1%
Vitamin C 30.5mg 51%
Iron 0.1mg 0%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 100.8 Kcal (422 kJ)
Calories from fat 67.05 Kcal
% Daily Value*
Total Fat 7.45g 5%
Cholesterol 19.78mg 3%
Sodium 17.29mg 0%
Potassium 187.24mg 2%
Total Carbs 7.79g 1%
Sugars 2.8g 5%
Dietary Fiber 1.99g 4%
Protein 1.56g 1%
Vitamin C 67.3mg 51%
Vitamin A 0.1mg 1%
Iron 0.2mg 0%
Calcium 10.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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