Directions:
- Gently stir the tomatoes, onion, olives, and artichoke hearts in a bowl; set aside. Whisk together the lemon juice, garlic, basil, red pepper flakes, Italian seasoning, cumin, cilantro, salt, and pepper in a separate bowl. Fold the dressing into the tomato mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.09 Kcal (63 kJ) | ||
| Calories from fat | 6.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Sodium | 106.16mg | 4% | |
| Potassium | 72.31mg | 2% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 43.62 Kcal (183 kJ) | ||
| Calories from fat | 17.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 1% | |
|---|---|---|---|
| Sodium | 306.83mg | 4% | |
| Potassium | 208.99mg | 2% | |
| Total Carbs | 6.13g | 1% | |
| Sugars | 2.71g | 4% | |
| Dietary Fiber | 1.64g | 2% | |
| Protein | 1.24g | 1% | |
| Vitamin C | 14.2mg | 8% | |
| Iron | 0.2mg | 0% | |
| Calcium | 27.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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