Mexi Chex Recipe

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Mexi Chex
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Ingredients
10
Count
Nutrition
340
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Melt butter in microwave on high for 45 to 60 seconds.
  2. Stir in half the taco seasoning.
  3. Add 4 cups cereal and mix until all is evenly coated.
  4. Microwave on high for two minutes stirring every minute.
  5. Brown ground beef in skillet over med high then drain.
  6. Stir in the remaining taco seasoning and the water.
  7. Simmer for 5 minutes stir occasionally.
  8. Layer cereal, ground beef, lettuce, tomatoes and cheese in serving dish.
  9. Top with remaining cereal.
  10. Serve with salsa and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.67 Kcal (1422 kJ)
Calories from fat 189.34 Kcal
% Daily Value*
Total Fat 21.04g 32%
Cholesterol 72.64mg 24%
Sodium 350.51mg 15%
Potassium 355.78mg 8%
Total Carbs 19.67g 7%
Sugars 2.91g 12%
Dietary Fiber 1.57g 6%
Protein 18.22g 36%
Vitamin C 9.2mg 15%
Vitamin A 0.6mg 21%
Iron 6.9mg 38%
Calcium 238.4mg 24%
Amount Per 100 g
Calories 113.42 Kcal (475 kJ)
Calories from fat 63.22 Kcal
% Daily Value*
Total Fat 7.02g 32%
Cholesterol 24.26mg 24%
Sodium 117.03mg 15%
Potassium 118.8mg 8%
Total Carbs 6.57g 7%
Sugars 0.97g 12%
Dietary Fiber 0.52g 6%
Protein 6.08g 36%
Vitamin C 3.1mg 15%
Vitamin A 0.2mg 21%
Iron 2.3mg 38%
Calcium 79.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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