Chicken Fajita Salad Recipe

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Ingredients:

Serving

1 (6 oz) package southwestern-seasoned chicken breast , strips (in the lunch meat section)
1 bunch green onion, chopped
1 sweet pepper, any color, chopped
1 (2 1/4 oz) can sliced black olives, drained
1 (15 oz) can kidney beans, rinsed and drained
1 (15 oz) can black beans
1 head lettuce , torn (or 1 bag of ready made salad)
2 tomatoes, diced
2 cups shredded cheddar cheese
1 (15 oz) bag tortilla chips
1 (8 oz) carton sour cream
16 oz salsa

Directions:

Very lightly toss together the first 9 ingredients.
To serve, lightly crush a handful of tortilla chips on each plate, cover with a serving of the salad and top with salsa and sour cream to taste; I always add more cheese on top of mine too!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.08 Kcal (771 kJ)
Calories from fat	100.92 Kcal
		% Daily Value*
Total Fat	11.21g	17%
Cholesterol	33.4mg	11%
Sodium	719.13mg	30%
Potassium	366.11mg	8%
Total Carbs	10.67g	4%
Sugars	3.83g	15%
Dietary Fiber	2.82g	11%
Protein	10.75g	21%
Vitamin C	25.1mg	42%
Iron	0.9mg	5%
Calcium	250.6mg	25%

Amount Per 100 g
Calories	104.2 Kcal (436 kJ)
Calories from fat	57.12 Kcal
		% Daily Value*
Total Fat	6.35g	17%
Cholesterol	18.91mg	11%
Sodium	407.05mg	30%
Potassium	207.23mg	8%
Total Carbs	6.04g	4%
Sugars	2.17g	15%
Dietary Fiber	1.59g	11%
Protein	6.08g	21%
Vitamin C	14.2mg	42%
Iron	0.5mg	5%
Calcium	141.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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