Meunière Sauce for Catfish Recipe

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Meunière Sauce for Catfish
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Calories
Minutes

Ingredients:

Directions:

  1. Saute shallots in portion of butter.
  2. Add rest of butter & other ingredients.
  3. Simmer 5 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.69 Kcal (1305 kJ)
Calories from fat 310.32 Kcal
% Daily Value*
Total Fat 34.48g 53%
Cholesterol 91.51mg 31%
Sodium 10.57mg 0%
Potassium 40.83mg 1%
Total Carbs 1.75g 1%
Sugars 0.75g 3%
Dietary Fiber 0.19g 1%
Protein 0.6g 1%
Vitamin C 4.9mg 8%
Vitamin A 0.4mg 14%
Iron 0.1mg 0%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 525.9 Kcal (2202 kJ)
Calories from fat 523.58 Kcal
% Daily Value*
Total Fat 58.18g 53%
Cholesterol 154.4mg 31%
Sodium 17.83mg 0%
Potassium 68.89mg 1%
Total Carbs 2.95g 1%
Sugars 1.26g 3%
Dietary Fiber 0.31g 1%
Protein 1.01g 1%
Vitamin C 8.3mg 8%
Vitamin A 0.7mg 14%
Iron 0.1mg 0%
Calcium 22.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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