Tartare Sauce for Fish & Seafood ( Tartar Sauce ) Recipe

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Tartare Sauce for Fish & Seafood ( Tartar Sauce )
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Ingredients:

Directions:

  1. Using a blender or food processor blend the egg yolks, salt& vinegar together Very slowly with the blender swithced on quite high speed pour a very thin, slow stream of oil into the egg yolks, stop every once in a while and blend for a second then resume with the oil until all has been poured in Add lemon juice and the tbsp of water.
  2. The sauce should now look like white mayonnaise.
  3. Mix in the green onions, gherkin, capers and parsley.
  4. Serve with seafood or fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.93 Kcal (1109 kJ)
Calories from fat 261.79 Kcal
% Daily Value*
Total Fat 29.09g 45%
Cholesterol 40.92mg 14%
Sodium 181.59mg 8%
Potassium 25.86mg 1%
Total Carbs 0.55g 0%
Sugars 0.24g 1%
Dietary Fiber 0.1g 0%
Protein 1.49g 3%
Vitamin C 2.2mg 4%
Iron 0.3mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 542.03 Kcal (2269 kJ)
Calories from fat 535.62 Kcal
% Daily Value*
Total Fat 59.51g 45%
Cholesterol 83.72mg 14%
Sodium 371.52mg 8%
Potassium 52.9mg 1%
Total Carbs 1.13g 0%
Sugars 0.49g 1%
Dietary Fiber 0.2g 0%
Protein 3.05g 3%
Vitamin C 4.4mg 4%
Iron 0.6mg 2%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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