Directions:
- Preheat oven to 400°.
- Mix milk, oil, orange peel, and egg. Stir in flour, sugar, baking powder and salt. Mix lightly and add cranberries and nuts.
- Fill paper muffin cups half full and bake 20-25 minutes.
- Note: These are also good with 1/2 cup chopped dates instead of cranberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.08 Kcal (2663 kJ) | ||
| Calories from fat | 349.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.78g | 60% | |
|---|---|---|---|
| Cholesterol | 27.89mg | 9% | |
| Sodium | 1332.06mg | 56% | |
| Potassium | 481.31mg | 10% | |
| Total Carbs | 66.74g | 22% | |
| Sugars | 12.59g | 50% | |
| Dietary Fiber | 7.77g | 31% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 3.9mg | 22% | |
| Calcium | 309.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 352.72 Kcal (1477 kJ) | ||
| Calories from fat | 193.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.51g | 60% | |
|---|---|---|---|
| Cholesterol | 15.47mg | 9% | |
| Sodium | 738.65mg | 56% | |
| Potassium | 266.89mg | 10% | |
| Total Carbs | 37.01g | 22% | |
| Sugars | 6.98g | 50% | |
| Dietary Fiber | 4.31g | 31% | |
| Protein | 5.27g | 19% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 2.2mg | 22% | |
| Calcium | 171.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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