Strawberry-Macadamia Nut Muffins Recipe

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Strawberry-Macadamia Nut Muffins
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Ingredients:

  • 3/4 cup milk
  • 1/3 cup butter, melted (5 1/3 tbsp.)
  • 1 large egg
  • 2 cups flour
  • 2/3 cup sugar
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 400*F.
  2. Grease the bottoms only of 12 standard-size muffin cups, or line with paper wrappers; set aside.
  3. In a large bowl, beat together the the milk, melted butter, and egg.
  4. Stir in the flour, sugar, baking powder, and salt just until combined; do not overmix.
  5. Gently fold in the strawberries and macadamia nuts.
  6. Spoon batter into the prepared tins; sprinkle with sugar, if desired.
  7. Bake for 20-22 minutes, or until golden and puffed.
  8. Immediately invert onto wire racks.
  9. Serve warm or cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.67 Kcal (1192 kJ)
Calories from fat 133.58 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 29.23mg 10%
Sodium 667.23mg 28%
Potassium 204.28mg 4%
Total Carbs 34.54g 12%
Sugars 8.24g 33%
Dietary Fiber 3.53g 14%
Protein 4.79g 10%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 312.18 Kcal (1307 kJ)
Calories from fat 146.49 Kcal
% Daily Value*
Total Fat 16.28g 23%
Cholesterol 32.05mg 10%
Sodium 731.7mg 28%
Potassium 224.02mg 4%
Total Carbs 37.87g 12%
Sugars 9.04g 33%
Dietary Fiber 3.87g 14%
Protein 5.25g 10%
Vitamin C 8.3mg 13%
Vitamin A 0.1mg 2%
Iron 2.1mg 11%
Calcium 152.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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