Directions:
- 1)Preheat oven to 275º. Combine sugar, sugar substitute and cocoa powder in small bowl; set aside.
- 2)Beat egg whites in small bowl on high speed of electric mixer until foamy. Add vanilla, baking powder, almond extract and salt; beat until soft peaks form. Add sugar mixture, 1 tablespoon at a time, beating until peaks form.
- 3)Line baking sheet with foil. Spoon 15 equal mounds of egg white mixture onto foil. Sprinkle with almonds.
- 4)Bake 1 hour, Turn oven off but do not open oven door. Leave puffs in oven 2 hours longer or until completely dry. Remove from oven; cool completely.
- 5)Stir fruit spread and spoon about 1/2 teaspoon onto each meringue just before serving.
- Puffs are best if eaten the same day they're made. If necessary, store in airtight container,
- Adding fruit topping at time of serving.
- Calories per serving: 34
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.39 Kcal (106 kJ) | ||
| Calories from fat | 13.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Sodium | 46.75mg | 2% | |
| Potassium | 37.25mg | 1% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 1.12g | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 208.04 Kcal (871 kJ) | ||
| Calories from fat | 112.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 2% | |
|---|---|---|---|
| Sodium | 383.02mg | 2% | |
| Potassium | 305.2mg | 1% | |
| Total Carbs | 14.84g | 1% | |
| Sugars | 10.27g | 5% | |
| Dietary Fiber | 2.82g | 1% | |
| Protein | 9.14g | 2% | |
| Iron | 1mg | 1% | |
| Calcium | 89.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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