Directions:
- Heat oven to 375° F. Use 1 tablespoon of the butter to grease one 16-ounce or two 8-ounce ramekins. Coat the ramekins with the cocoa, tapping out the excess.In a large bowl, over a pan of simmering water, melt the chocolate and remaining butter. Stir occasionally until smooth. Remove from heat and add the vanilla. Whisk in the yolks one at a time until smooth. Set aside.In a clean bowl, beat the egg whites with the sugar, salt, and cream of tartar until stiff (but not dry) peaks form. Gently fold the egg-white mixture into the chocolate. Spoon into the ramekins. (The recipe can be made to this point up to 1 day ahead. Cover with plastic wrap and refrigerate.) Bake until puffed and set, 40 minutes for a 16-ounce soufflé, 20 minutes for two smaller ones. (If baked directly from the refrigerator, add 5 to 10 minutes.) Serve immediately with Custard Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 967.4 Kcal (4050 kJ) | ||
| Calories from fat | 633 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.33g | 108% | |
|---|---|---|---|
| Cholesterol | 418.95mg | 140% | |
| Sodium | 348.36mg | 15% | |
| Potassium | 758.97mg | 16% | |
| Total Carbs | 78.66g | 26% | |
| Sugars | 63.61g | 254% | |
| Dietary Fiber | 8.67g | 35% | |
| Protein | 24.69g | 49% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 5.8mg | 32% | |
| Calcium | 105.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 311.01 Kcal (1302 kJ) | ||
| Calories from fat | 203.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.61g | 108% | |
|---|---|---|---|
| Cholesterol | 134.69mg | 140% | |
| Sodium | 112mg | 15% | |
| Potassium | 244mg | 16% | |
| Total Carbs | 25.29g | 26% | |
| Sugars | 20.45g | 254% | |
| Dietary Fiber | 2.79g | 35% | |
| Protein | 7.94g | 49% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.9mg | 32% | |
| Calcium | 34mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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