Directions:
- NOTE use Menudo Mix instead of chili powder. The Ethnic section of somewhere like Wegmans [read very good store] or an ethnic grocery should have it. Or make your own: To make your own: two parts oregano, two parts onion flakes, one part coriander seed, one part cumin, and one part crushed red chili pepper.
- Cut tripe in small pieces. Put meat in a large pan with about 1 gallon of water and simmer together with salt, garlic, cilantro, half of Menudo mix and small onion for 3 to 4 hours or until tripe and pig's feet are tender.
- While cooking, add more water if necessary. Skim off white foam that forms on top. Add the balance of the Menudo mix and hominy and simmer for a few more minutes. Serve with lemon wedges, chopped onion and hot peppers (chopped).
- Servings is a guess.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.95 Kcal (1553 kJ) | ||
| Calories from fat | 138.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 24% | |
|---|---|---|---|
| Cholesterol | 414.95mg | 138% | |
| Sodium | 1861.28mg | 78% | |
| Potassium | 424.29mg | 9% | |
| Total Carbs | 15.82g | 5% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 42.83g | 86% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.5mg | 30% | |
| Calcium | 276.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 84.35 Kcal (353 kJ) | ||
| Calories from fat | 31.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 24% | |
|---|---|---|---|
| Cholesterol | 94.36mg | 138% | |
| Sodium | 423.25mg | 78% | |
| Potassium | 96.48mg | 9% | |
| Total Carbs | 3.6g | 5% | |
| Sugars | 0.61g | 11% | |
| Dietary Fiber | 1.2g | 21% | |
| Protein | 9.74g | 86% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.2mg | 30% | |
| Calcium | 62.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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