Directions:
- Wash tripe thoroughly and cut into bitsize (1 ) pieces.
- Rinse knuckles and place in pot along with cut up tripe.
- Add water and bring to boil.
- Once boiling, add quartered onions, garlic, salt, oregano, red pepper flakes, pepper, green onions, japones, cayenne, and green chilies.
- Cover and reduce heat to a simmer.
- Cook 3 hours until tripe is almost clear and jelly-like.
- Remove the knuckles, and when cool, remove the meat, chop it & return it to pot.
- Throw out bones from the knuckles.
- Stir in hominy and cook another hour with the pot covered.
- Serve with sides of chopped onion, cilantro, and lime quarters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.48 Kcal (739 kJ) | ||
| Calories from fat | 58.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Sodium | 1234.56mg | 51% | |
| Potassium | 149.76mg | 3% | |
| Total Carbs | 19.42g | 6% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 11.48g | 23% | |
| Vitamin C | 28.7mg | 48% | |
| Iron | 1.3mg | 7% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 23.25 Kcal (97 kJ) | ||
| Calories from fat | 7.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 10% | |
|---|---|---|---|
| Sodium | 162.61mg | 51% | |
| Potassium | 19.73mg | 3% | |
| Total Carbs | 2.56g | 6% | |
| Sugars | 0.59g | 18% | |
| Dietary Fiber | 0.67g | 20% | |
| Protein | 1.51g | 23% | |
| Vitamin C | 3.8mg | 48% | |
| Iron | 0.2mg | 7% | |
| Calcium | 12.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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