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Men's Health Baked Ziti Recipe

Men's Health Baked Ziti Recipe

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Ingredients:

Serving

3 tbsp olive oil
1 lb mushroom
1 large onion
1 tbsp garlic, minced
salt and pepper
1 (28 oz) can plum tomatoes, with their liquid, chopped
1 lb ziti pasta
1 lb mozzarella cheese, shredded

Directions:

Bring a large pot of salted water to a boil. Heat oven to 400 degrees.
In a large skillet over medium high heat place olive oil, adding mushrooms and cooking until brown, about 5 minutes.
Add the onion and garlic; sprinkle with salt and pepper.
Lower heat to medium and continue to cook, stirring occasionally until veggies are soft, about 2 minutes.
Add tomatoes and simmer.
Meanwhile, cook pasta until just tender, it should still be too firm to eat.
Drain and toss with the sauce and about HALF the mozzarella.
Grease a large baking dish and pour the mixture into it.
Top with remaining mozzarella and bake until top is browned and cheese is bubbling, 20-30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.47 Kcal (1685 kJ)
Calories from fat	94.69 Kcal
		% Daily Value*
Total Fat	10.52g	16%
Cholesterol	20.41mg	7%
Sodium	850.26mg	35%
Potassium	560.68mg	12%
Total Carbs	12.29g	4%
Sugars	5.13g	21%
Dietary Fiber	4.26g	17%
Protein	40.25g	81%
Vitamin C	6.5mg	11%
Iron	1.2mg	7%
Calcium	1106.1mg	111%

Amount Per 100 g
Calories	101.3 Kcal (424 kJ)
Calories from fat	23.83 Kcal
		% Daily Value*
Total Fat	2.65g	16%
Cholesterol	5.14mg	7%
Sodium	214mg	35%
Potassium	141.12mg	12%
Total Carbs	3.09g	4%
Sugars	1.29g	21%
Dietary Fiber	1.07g	17%
Protein	10.13g	81%
Vitamin C	1.6mg	11%
Iron	0.3mg	7%
Calcium	278.4mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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