Memphis Corn Pudding Recipe

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Memphis Corn Pudding
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Ingredients:

Directions:

  1. Mix all ingredients until blended.
  2. Pour into 8 X 8 baking dish.
  3. Bake uncovered at 350 for 45-50 minutes or until browned on top and firm in the middle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.54 Kcal (484 kJ)
Calories from fat 96.54 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 54.52mg 18%
Sodium 45.47mg 2%
Potassium 62.71mg 1%
Total Carbs 3.53g 1%
Sugars 0.4g 2%
Dietary Fiber 0.09g 0%
Protein 2.04g 4%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 36mg 4%
Amount Per 100 g
Calories 268.41 Kcal (1124 kJ)
Calories from fat 224.26 Kcal
% Daily Value*
Total Fat 24.92g 17%
Cholesterol 126.66mg 18%
Sodium 105.63mg 2%
Potassium 145.68mg 1%
Total Carbs 8.21g 1%
Sugars 0.92g 2%
Dietary Fiber 0.22g 0%
Protein 4.73g 4%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 3%
Iron 0.4mg 1%
Calcium 83.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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