Melt-in-your-mouth Short Ribs Recipe

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Melt-in-your-mouth Short Ribs
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Ingredients:

Directions:

  1. Place beef, brown sugar, garlic and thyme in 3 1/2- to 6-qt. crock pot/slow cooker.
  2. Sprinkle with flour and toss to coat.
  3. MIX soup and ale and pour over beef.
  4. Cover and cook on low for 8 to 10 hr.* or until beef is fork-tender.
  5. Remove beef from sauce.
  6. Spoon off fat from sauce before serving.
  7. Enjoy with potatoes or noodles.
  8. *HIGH 4 to 5 hr
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 788.02 Kcal (3299 kJ)
Calories from fat 612.93 Kcal
% Daily Value*
Total Fat 68.1g 105%
Cholesterol 172.53mg 58%
Sodium 146.58mg 6%
Potassium 520.29mg 11%
Total Carbs 7.29g 2%
Sugars 0.63g 3%
Dietary Fiber 0.29g 1%
Protein 36.98g 74%
Vitamin C 0.5mg 1%
Iron 4.8mg 27%
Calcium 28mg 3%
Amount Per 100 g
Calories 323.71 Kcal (1355 kJ)
Calories from fat 251.79 Kcal
% Daily Value*
Total Fat 27.98g 105%
Cholesterol 70.87mg 58%
Sodium 60.21mg 6%
Potassium 213.73mg 11%
Total Carbs 2.99g 2%
Sugars 0.26g 3%
Dietary Fiber 0.12g 1%
Protein 15.19g 74%
Vitamin C 0.2mg 1%
Iron 2mg 27%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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