Directions:
- In a large bowl, combine first six ingredients. Crumble beef over mixture and mix well (mixture will be moist).
- Shape into a round loaf and place in a greased loaf pan. Combine remaining ingredients and spread over top of meatloaf.
- Bake in 350F oven for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.35 Kcal (1538 kJ) | ||
| Calories from fat | 180.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.07g | 31% | |
|---|---|---|---|
| Cholesterol | 125.6mg | 42% | |
| Sodium | 751.57mg | 31% | |
| Potassium | 438.13mg | 9% | |
| Total Carbs | 19.72g | 7% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 26.89g | 54% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.4mg | 19% | |
| Calcium | 92.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 194.77 Kcal (815 kJ) | ||
| Calories from fat | 95.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 31% | |
|---|---|---|---|
| Cholesterol | 66.6mg | 42% | |
| Sodium | 398.5mg | 31% | |
| Potassium | 232.31mg | 9% | |
| Total Carbs | 10.45g | 7% | |
| Sugars | 3.15g | 24% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 14.25g | 54% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.8mg | 19% | |
| Calcium | 49.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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