Mels Beefy Cheesy Dip Recipe

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Mels Beefy Cheesy Dip
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Ingredients
7
Count
Nutrition
143
Calories
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Ingredients:

  • 1 1/2 lbs ground beef
  • lawrey's seasoning salt (to taste)
  • garlic powder (to taste)
  • 2 jars tostito salsa con quesa
  • jalepeno powder (to taste)
  • 3 tbsp newman's own lime salsa

Directions:

  1. Brown ground beef with Lawrey's seasoning salt, garlic powder and a few shakes of jalepeno powder. Drain beef when browned and put back in pan.
  2. Add the two jars of Tostito cheese, the cream cheese and the salsa. Cook on low heat until bubbly.
  3. Put in crock pot to keep warm and serve with chips, fresh bread or crackers.
  4. Mel's notes: November 7, 2004
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.03 Kcal (599 kJ)
Calories from fat 95.24 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 45.54mg 15%
Sodium 90.13mg 4%
Potassium 176.87mg 4%
Total Carbs 0.75g 0%
Sugars 0.53g 2%
Protein 11.34g 23%
Iron 1.1mg 6%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 204.81 Kcal (857 kJ)
Calories from fat 136.38 Kcal
% Daily Value*
Total Fat 15.15g 16%
Cholesterol 65.21mg 15%
Sodium 129.06mg 4%
Potassium 253.26mg 4%
Total Carbs 1.08g 0%
Sugars 0.76g 2%
Protein 16.23g 23%
Iron 1.6mg 6%
Calcium 26.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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