Directions:
- Preheat an outdoor grill for high heat and lightly oil grate.
- In a large bowl, combine the ground beef with the garlic powder, ground black pepper and celery seed to taste. Mix well and form into 8 flat patties.
- Spread 4 of the patties with your favorite condiments, then place the 4 remaining patties over these and seal the edges.
- Grill over high heat for 5 minutes per side, or to desired doneness. Use either two spatulas to turn, or you could use a fish basket.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.61 Kcal (1824 kJ) | ||
| Calories from fat | 265.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.49g | 45% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 154.29mg | 6% | |
| Potassium | 656.18mg | 14% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 43.09g | 86% | |
| Iron | 4.6mg | 25% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.06 Kcal (804 kJ) | ||
| Calories from fat | 117.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 45% | |
|---|---|---|---|
| Cholesterol | 61.98mg | 47% | |
| Sodium | 68.03mg | 6% | |
| Potassium | 289.31mg | 14% | |
| Total Carbs | 0.01g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 19g | 86% | |
| Iron | 2mg | 25% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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