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Melon, Arugula, and Serrano Ham With Smoked Paprika Dressing Recipe

Melon, Arugula, and Serrano Ham With Smoked Paprika Dressing Recipe

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Melon, Arugula, and Serrano Ham With Smoked Paprika Dressing

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Ingredients:

Serving

1 1/2 tbsp fresh lime juice
1/2 tsp smoked paprika (sweet or hot )
1/4 tsp salt
1/8 tsp black pepper
5 tbsp mild extra virgin olive oil
4 cups cantaloupe, peeled and cut into 1 inch pieces
4 cups honeydew melon, peeled and cut into 1 inch pieces
1 1/2 lbs arugula , coarse stems discarded
8 oz serrano ham , cut crosswise into 3/4 inch strips
salt and pepper

Directions:

Make Dressing:.
Whisk together lime juice, smoked paprika, salt and pepper in a small bowl and add oil in a slow stream, whisking until blended.
Make Salad:.
Toss cantaloupe and honeydew melon with 1/2 of the dressing in a bowl.
Toss arugula and ham with the remaining dressing in a large bowl, then add the melon and salt and pepper to taste. Toss gently.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.6 Kcal (1263 kJ)
Calories from fat	157.44 Kcal
		% Daily Value*
Total Fat	17.49g	27%
Cholesterol	20mg	7%
Sodium	901.42mg	38%
Potassium	1012.13mg	22%
Total Carbs	25.04g	8%
Sugars	21.24g	85%
Dietary Fiber	4.71g	19%
Protein	17.79g	36%
Vitamin C	83.1mg	138%
Iron	1.2mg	7%
Calcium	200.4mg	20%

Amount Per 100 g
Calories	74.77 Kcal (313 kJ)
Calories from fat	39.03 Kcal
		% Daily Value*
Total Fat	4.34g	27%
Cholesterol	4.96mg	7%
Sodium	223.47mg	38%
Potassium	250.91mg	22%
Total Carbs	6.21g	8%
Sugars	5.27g	85%
Dietary Fiber	1.17g	19%
Protein	4.41g	36%
Vitamin C	20.6mg	138%
Iron	0.3mg	7%
Calcium	49.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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