Directions:
- Combine first 6 ingredients. Drizzle with olive oil, and sprinkle with red pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.08 Kcal (1039 kJ) | ||
| Calories from fat | 180.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.03g | 31% | |
|---|---|---|---|
| Sodium | 140.47mg | 6% | |
| Potassium | 180.29mg | 4% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 1.5mg | 8% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 226.18 Kcal (947 kJ) | ||
| Calories from fat | 164.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 31% | |
|---|---|---|---|
| Sodium | 128.07mg | 6% | |
| Potassium | 164.38mg | 4% | |
| Total Carbs | 14.43g | 5% | |
| Sugars | 0.62g | 3% | |
| Dietary Fiber | 2.54g | 11% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 16.6mg | 30% | |
| Iron | 1.4mg | 8% | |
| Calcium | 44.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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