Directions:
- In a small bowl stir together the vinegar, the minced mint, and the sugar, let the mixture stand for 30 minutes, and force it through a fine sieve set over a bowl, pressing hard on the solids. Arrange 3 wedges of the melon on each of 4 chilled plates and drizzle each serving with some of the vinegar mixture. Drape each serving of melon with a slice of the prosciutto and garnish the plates with the mint sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.64 Kcal (199 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 386.12mg | 16% | |
| Potassium | 123.47mg | 3% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.5mg | 247% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.88 Kcal (632 kJ) | ||
| Calories from fat | 32.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 2% | |
|---|---|---|---|
| Cholesterol | 31.43mg | 3% | |
| Sodium | 1222.85mg | 16% | |
| Potassium | 391.05mg | 3% | |
| Total Carbs | 12.98g | 1% | |
| Sugars | 10.01g | 13% | |
| Dietary Fiber | 2.34g | 3% | |
| Protein | 12.57g | 8% | |
| Vitamin C | 7mg | 4% | |
| Vitamin A | 1.2mg | 12% | |
| Iron | 140.9mg | 247% | |
| Calcium | 58.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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