Mellin's Tri-Tip Recipe

Posted by
Rate It!
Mellin's Tri-Tip
Add your photo!
Ingredients
3
Count
Nutrition
919
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 2 -4 lbs tri-tip steak
  • 1 (14 oz) bottle italian dressing , the oily kind
  • 1 (12 oz) bottle barbecue sauce , of your choice

Directions:

  1. Poke holes in the tri-tip with a fork and place in a ziplock bag. Add the Italian Dressing and marinate in the refrigerator for 2 days.
  2. Bar-b-cue tri-tip to desired doneness adding Barbecue sauce towards end of grilling time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 919.11 Kcal (3848 kJ)
Calories from fat 463.74 Kcal
% Daily Value*
Total Fat 51.53g 79%
Cholesterol 231.76mg 77%
Sodium 319.86mg 13%
Potassium 1509.14mg 32%
Total Carbs 3.26g 1%
Sugars 2.69g 11%
Dietary Fiber 0.07g 0%
Protein 102.13g 204%
Vitamin C 0.1mg 0%
Iron 13.7mg 76%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 259.36 Kcal (1086 kJ)
Calories from fat 130.86 Kcal
% Daily Value*
Total Fat 14.54g 79%
Cholesterol 65.4mg 77%
Sodium 90.26mg 13%
Potassium 425.86mg 32%
Total Carbs 0.92g 1%
Sugars 0.76g 11%
Dietary Fiber 0.02g 0%
Protein 28.82g 204%
Iron 3.9mg 76%
Calcium 12.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top