Tri-Tip with Chipotle Rub Recipe

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Tri-Tip with Chipotle Rub
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Ingredients:

Directions:

  1. Sprinkle tri-tip with kosher salt. Massage Chipotle Rub into meat. Let steak sit at room temperature for 1 hour or refrigerate uncovered overnight. Bring to room temperature before grilling.
  2. Build a two-zone fire in a charcoal grill, or preheat a gas grill to medium-high. Cook 3–4 minutes per side over direct heat until nicely charred. Transfer to low-heat side (or lower gas grill heat to medium) and cook an additional 6–8 minutes per side or until an instant-read thermometer registers 120°F for rare (steak will carry over to 125°F, or medium-rare, as it rests).
  3. Transfer meat to a carving board; let rest for 10 minutes. Thinly slice against the grain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.15 Kcal (2831 kJ)
Calories from fat 344.45 Kcal
% Daily Value*
Total Fat 38.27g 59%
Cholesterol 173.5mg 58%
Sodium 183.71mg 8%
Potassium 1115.01mg 24%
Protein 76.55g 153%
Iron 10.2mg 57%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 265 Kcal (1110 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 59%
Cholesterol 68mg 58%
Sodium 72mg 8%
Potassium 437mg 24%
Protein 30g 153%
Iron 4mg 57%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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