Directions:
- Rinse the pork, dry with paper towels and season with salt and pepper (be generous).
- Put into the slow cooker.
- Top with onions and garlic, add the broth or wine.
- Slow cook on low for 8 hours or until completely done.
- Pull pork apart with two forks.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.26 Kcal (1726 kJ) | ||
| Calories from fat | 82.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 181.4mg | 60% | |
| Sodium | 1328.21mg | 55% | |
| Potassium | 1201.94mg | 26% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 69.92g | 140% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.14 Kcal (499 kJ) | ||
| Calories from fat | 23.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 14% | |
|---|---|---|---|
| Cholesterol | 52.43mg | 60% | |
| Sodium | 383.86mg | 55% | |
| Potassium | 347.36mg | 26% | |
| Total Carbs | 0.98g | 1% | |
| Sugars | 0.28g | 4% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 20.21g | 140% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.9mg | 17% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dijon Chicken and Pasta
Boneless skinless chicken breast halves, sliced in thin s... and 11 more.. -
Pork (or Chicken) Cacciatore Watermelon's Style
Bacon, chopped (i used back bacon) and 17 more.. -
French Farmhouse Garlic Chicken
Boneless skinless chicken breast halves (about 12 oz tota... and 11 more.. -
Company's Coming Turkey
Butter, softened, divided, Garlic cloves, minced and 14 more.. -
Chicken thighs with olives and basil
Olive oil, Chicken thighs (about 1.5kg/3lbs) and 10 more.. -
Crock Pot Garlic Pork With Sweet Potatoes
Canola oil or 1 tbsp olive oil, if you wish and 9 more.. -
Jacques Pepin's Chicken Thighs
Chicken thighs, bone in with skin, Salt, Black pepper and 5 more.. -
Yet Another Version of Snapper Veracruz
Red snapper fillets, skinless, Salt, Pepper and 9 more.. -
Pork-Sauerkraut Skillet
Pork blade steaks (about 1/2 inch thick ), Salt, Pepper and 5 more.. -
Portuguese Piri Piri Chicken Livers
Chicken liver, Olive oil, Ground paprika, Ground cumin and 7 more.. -
Fast Lasagna
Minced beef, Tomato sauce, Olive oil, Salt, Pepper, Onion and 8 more.. -
Creole Chicken Stew
Olive oil, Sweet green pepper, cut into 1/2 inch dice and 14 more..
Also Try
-
-
Potato-Bacon Torte by Melissa D'arabian
Bacon, Fresh thyme, Heavy cream, Baking potatoes, peeled and 8 more.. -
Rice With Caramelized Shallots from Melissa D'arabian
Butter, Shallot, finely sliced (i would use two (or more) and 5 more.. -
-
Chocolate French Toast (Pain Perdu) by Melissa D'arabian
Heavy cream, Milk, Sugar, Butter, divided, Vanilla extract and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
