Directions:
- Seperate the wet and dry ingredents into two differant bowls.
- Mix the wet ingredeants
- Mix the dry ingredeants
- Then add the ingredeants together in the bigger bowl
- Mix them together.
- Poar into a waffle pan
- Cook
- And enjoi!
- NOTE:the reason why you dont mix all of the wet and dry at the same time is because you whant to preserve the flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2710.05 Kcal (11346 kJ) | ||
| Calories from fat | 1084.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.5g | 185% | |
|---|---|---|---|
| Cholesterol | 334.71mg | 112% | |
| Sodium | 9696.75mg | 404% | |
| Potassium | 1291.49mg | 27% | |
| Total Carbs | 328.58g | 110% | |
| Sugars | 25.14g | 101% | |
| Dietary Fiber | 33.37g | 133% | |
| Protein | 61.06g | 122% | |
| Iron | 20.9mg | 116% | |
| Calcium | 1404mg | 140% | |
| Amount Per 100 g | |||
| Calories | 238.44 Kcal (998 kJ) | ||
| Calories from fat | 95.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 185% | |
|---|---|---|---|
| Cholesterol | 29.45mg | 112% | |
| Sodium | 853.14mg | 404% | |
| Potassium | 113.63mg | 27% | |
| Total Carbs | 28.91g | 110% | |
| Sugars | 2.21g | 101% | |
| Dietary Fiber | 2.94g | 133% | |
| Protein | 5.37g | 122% | |
| Iron | 1.8mg | 116% | |
| Calcium | 123.5mg | 140% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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