Directions:
- In a blender or food processor, combine all the Dressing ingredients; process until well blended. Set aside.
- Arrange all of the Salad ingredients onto a lettuce-lined platter that is lightly moistened with some of the dressing mixture.
- Cover and chill the salad in the refrigerator for about 1 hour.
- Garnish with the Garnish ingredients. Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.98 Kcal (1850 kJ) | ||
| Calories from fat | 347.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.66g | 59% | |
|---|---|---|---|
| Cholesterol | 218.5mg | 73% | |
| Sodium | 538.54mg | 22% | |
| Potassium | 357.99mg | 8% | |
| Total Carbs | 6.35g | 2% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 18.23g | 36% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 1.7mg | 9% | |
| Calcium | 142.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 176.77 Kcal (740 kJ) | ||
| Calories from fat | 139.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 59% | |
|---|---|---|---|
| Cholesterol | 87.39mg | 73% | |
| Sodium | 215.38mg | 22% | |
| Potassium | 143.17mg | 8% | |
| Total Carbs | 2.54g | 2% | |
| Sugars | 1.72g | 17% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 7.29g | 36% | |
| Vitamin C | 5.7mg | 24% | |
| Iron | 0.7mg | 9% | |
| Calcium | 57mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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