Directions:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the pizza crust on a large cookie tray or pizza pan. Brush the crust evenly with olive oil. Spread tomato sauce over it with a spatula or back of a spoon. Sprinkle vegetables evenly over the sauce, and top with cheese.
- Bake for 10 to 12 minutes, or until cheese has melted and is bubbly. Let cool for 2 to 3 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.8 Kcal (1963 kJ) | ||
| Calories from fat | 165.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 28% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 3252.85mg | 136% | |
| Potassium | 706.62mg | 15% | |
| Total Carbs | 37.73g | 13% | |
| Sugars | 16.88g | 68% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 38.98g | 78% | |
| Vitamin C | 58.3mg | 97% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.6mg | 120% | |
| Calcium | 1133.8mg | 113% | |
| Amount Per 100 g | |||
| Calories | 117.85 Kcal (493 kJ) | ||
| Calories from fat | 41.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 28% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 7% | |
| Sodium | 817.76mg | 136% | |
| Potassium | 177.64mg | 15% | |
| Total Carbs | 9.49g | 13% | |
| Sugars | 4.24g | 68% | |
| Dietary Fiber | 1.77g | 28% | |
| Protein | 9.8g | 78% | |
| Vitamin C | 14.7mg | 97% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 5.4mg | 120% | |
| Calcium | 285mg | 113% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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