Directions:
- Toss pork cubes with flour, cinnamon and thyme.
- Place in 4-quart slow cooker with onions.
- In medium bowl, stir together broth, wine, honey and vinegar.
- Pour over pork; cover and cook on low heat setting for 9-10 hours, until very tender.
- Serve portions in shallow soup plates over pasta or rice, garnish with goat cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.8 Kcal (1490 kJ) | ||
| Calories from fat | 91.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 116.61mg | 39% | |
| Sodium | 497.25mg | 21% | |
| Potassium | 758.3mg | 16% | |
| Total Carbs | 18.91g | 6% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 37.76g | 76% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 145.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 117.6 Kcal (492 kJ) | ||
| Calories from fat | 30.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 16% | |
|---|---|---|---|
| Cholesterol | 38.54mg | 39% | |
| Sodium | 164.35mg | 21% | |
| Potassium | 250.64mg | 16% | |
| Total Carbs | 6.25g | 6% | |
| Sugars | 1.43g | 17% | |
| Dietary Fiber | 0.87g | 11% | |
| Protein | 12.48g | 76% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.8mg | 13% | |
| Calcium | 48.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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