Directions:
- Section the oranges by peeling them and then, with a serrated knife, cutting each wedge out from its membrane.
- Remove the pits from each olive.
- Then toss all the ingredients together and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.28 Kcal (478 kJ) | ||
| Calories from fat | 47.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 8% | |
|---|---|---|---|
| Sodium | 84.27mg | 4% | |
| Potassium | 244.45mg | 5% | |
| Total Carbs | 16.57g | 6% | |
| Sugars | 11.99g | 48% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 69.8mg | 116% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76.34 Kcal (320 kJ) | ||
| Calories from fat | 31.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 8% | |
|---|---|---|---|
| Sodium | 56.3mg | 4% | |
| Potassium | 163.29mg | 5% | |
| Total Carbs | 11.07g | 6% | |
| Sugars | 8.01g | 48% | |
| Dietary Fiber | 1.82g | 11% | |
| Protein | 0.91g | 3% | |
| Vitamin C | 46.6mg | 116% | |
| Calcium | 35.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Watercress, Orange and Red Onion Salad
Oranges (i used blood ), Watercress and 5 more.. -
Traditional Greek Potato Salad (Patatosalata)
New potatoes boiled, halves, and sliced and 7 more.. -
Roasted Pepper and Rosemary Relish
Orange, red , or yellow bell peppers and 5 more.. -
Habanero-Orange Salsa
Oranges, Coarsely chopped fresh cilantro and 4 more.. -
Niçoise Tuna Sandwich (Pan Bagnat)
White onion, thinly sliced and 14 more.. -
Caramelized Pearl Onions with Balsamic Glaze
Frozen white pearl onions, left frozen , excess ice remov... and 6 more.. -
Curried Zucchini Soup
Onion, peeled , halved lengthwise and cut into thin half ... and 7 more.. -
Potato Boreks - Borekas Tapukhay Adama
Onion, thinly sliced, Extra virgin olive oil and 13 more.. -
Pan-Bagnat Provencal
Sliced onion, Extra virgin olive oil, Red wine vinegar and 12 more.. -
Penne With Roasted Red Pepper, Artichoke, & Garlic Puree
Roasted red peppers, drained well and 10 more.. -
Mediterranean Salmon Wraps
Salmon (canned or in the foil pouches) and 11 more.. -
Pan-Seared Salmon with Kalamata Olives and Salsa Cruda
Tomatoes, seeded and chopped (about 1 cup) and 8 more.. -
Spring Sunshine Salad With Citrus Parmesan Dressing
Handfuls mixed salad greens, washed and dried well (or bu... and 13 more.. -
Spinach and Shrimp Bowl
Shrimp, cooked, Baby spinach, rinsed and patted dry and 7 more..
Also Try
-
-
-
Spanish Charred Fennel, Orange and Olive Salad
Fennel bulbs, trimmed & fronds kept for garnish, Olive oil and 7 more.. -
-
Mediterranean Chicken and Potato Salad
Boneless skinless chicken breast, trimmed and poached and 12 more.. -
Mediterranean Couscous and Lentil Salad
Dried lentils, Fat-free , less-sodium chicken broth and 11 more.. -
Mediterranean Chicken and Orzo Salad In Red Pepper Cups
Uncooked orzo pasta, Olive oil, Red wine vinegar and 13 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
