Directions:
- Preheat oven to 350 degrees F; line 9x9 inch baking dish with parchment paper or aluminum foil and also a shallow baking pan.
- In a large bowl, combine egg, yogurt,onion, bread crumbs, oregano, mint, lemon zest, garlic and 1/2 teaspoon salt; add beef or lamb and feta, lightly mix to combine.
- Spread mixture into prepared baking dish; lightly press to form an even, smooth top.
- Arrange tomato and lemon slices, alternating, on top of loaf.
- Bake 45 to 50 minutes to an internal temperature of 160 degrees F.
- Let stand 10 minutes; spoon off fat.
- Meanwhile, Combine potato slices with olive oil and place on prepared baking pan; bake at 350 degrees F for 45 minutes (same time as meatloaf).
- Remove from oven and season with salt, pepper, and fresh rosemary.
- Cut meatloaf in squares to serve, topped with additional lemon wedges, chopped cucumber, and mint.
- Serve with feta cheese and potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.63 Kcal (1443 kJ) | ||
| Calories from fat | 186.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.68g | 32% | |
|---|---|---|---|
| Cholesterol | 98.25mg | 33% | |
| Sodium | 191.56mg | 8% | |
| Potassium | 706.69mg | 15% | |
| Total Carbs | 14.9g | 5% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 25.44g | 51% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 10.7mg | 60% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 132.49 Kcal (555 kJ) | ||
| Calories from fat | 71.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 32% | |
|---|---|---|---|
| Cholesterol | 37.77mg | 33% | |
| Sodium | 73.64mg | 8% | |
| Potassium | 271.67mg | 15% | |
| Total Carbs | 5.73g | 5% | |
| Sugars | 1.2g | 13% | |
| Dietary Fiber | 0.87g | 9% | |
| Protein | 9.78g | 51% | |
| Vitamin C | 5mg | 22% | |
| Iron | 4.1mg | 60% | |
| Calcium | 36.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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