Mediterranean Chicken Orzo Recipe

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Ingredients:

Serving

16 oz orzo pasta
2 (11 oz) packages tyson grilled
1/2 cup diced oil-packed sundried tomatoes
1/2 cup halved, pitted kalamata olives
1/3 cup chopped fresh basil
2 tbsp fresh lemon juice
2 tbsp olive oil
1/4 cup grated parmesan cheese
1 pinch salt and ground black pepper

Directions:

Cook orzo pasta according to package directions. Drain and transfer to a large bowl.
Fold in chicken, sundried tomatoes, olives, basil, lemon juice, olive oil and Parmesan cheese.
Season to taste with salt and ground black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	989.77 Kcal (4144 kJ)
Calories from fat	2907.67 Kcal
		% Daily Value*
Total Fat	323.07g	497%
Cholesterol	130.58mg	44%
Sodium	283.12mg	12%
Potassium	85.02mg	2%
Total Carbs	16.59g	6%
Sugars	2.73g	11%
Dietary Fiber	1.17g	5%
Protein	25.49g	51%
Vitamin C	3.3mg	6%
Iron	0.8mg	4%
Calcium	112.7mg	11%

Amount Per 100 g
Calories	471.23 Kcal (1973 kJ)
Calories from fat	1384.33 Kcal
		% Daily Value*
Total Fat	153.81g	497%
Cholesterol	62.17mg	44%
Sodium	134.79mg	12%
Potassium	40.48mg	2%
Total Carbs	7.9g	6%
Sugars	1.3g	11%
Dietary Fiber	0.56g	5%
Protein	12.14g	51%
Vitamin C	1.6mg	6%
Iron	0.4mg	4%
Calcium	53.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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