Mediterranean Chicken Pasta Salad Recipe

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Mediterranean Chicken Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta as directed on box. While pasta is cooking, in large bowl, stir together seasoning mix, cold water and oil. Add chicken and set aside.
  2. Drain pasta; rinse with cold water. Shake to drain well.
  3. Stir drained pasta and remaining ingredients into chicken mixture. Refrigerate at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.84 Kcal (2248 kJ)
Calories from fat 369.12 Kcal
% Daily Value*
Total Fat 41.01g 63%
Cholesterol 76.1mg 25%
Sodium 1034.39mg 43%
Potassium 460.41mg 10%
Total Carbs 21.26g 7%
Sugars 2.64g 11%
Dietary Fiber 0.98g 4%
Protein 22.85g 46%
Vitamin C 6.3mg 10%
Iron 1.7mg 10%
Calcium 180mg 18%
Amount Per 100 g
Calories 205.39 Kcal (860 kJ)
Calories from fat 141.22 Kcal
% Daily Value*
Total Fat 15.69g 63%
Cholesterol 29.12mg 25%
Sodium 395.75mg 43%
Potassium 176.15mg 10%
Total Carbs 8.13g 7%
Sugars 1.01g 11%
Dietary Fiber 0.37g 4%
Protein 8.74g 46%
Vitamin C 2.4mg 10%
Iron 0.7mg 10%
Calcium 68.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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