Easy Marinated Lamb Recipe

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Easy Marinated Lamb
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Ingredients:

Directions:

  1. Bone and clean all membrane and fat from lamb.
  2. This will yield 2 or 3 large chunks and 2-3 small ones depending on how clean you get the lamb,how large your leg is and if you bought the whole leg or just a section.
  3. (Save the bone and trimmings for stock, it makes a really awesome sauce).
  4. Marinate in dressing for at-least 4 hours, but preferably overnight.
  5. The straight dressing tends to be a bit sweet for some folks, so cut it with dry red wine and olive oil if desired.
  6. Grill or broil lamb on skewers until desired degree of doneness is reached.
  7. You can add some blanched onion, mushroom and tomato to the skewers if desired.
  8. Serve with rice and sumac.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.9 Kcal (79 kJ)
Calories from fat 9.92 Kcal
% Daily Value*
Total Fat 1.1g 2%
Sodium 66.15mg 3%
Total Carbs 2.21g 1%
Sugars 2.21g 9%
Amount Per 100 g
Calories 400 Kcal (1675 kJ)
Calories from fat 210 Kcal
% Daily Value*
Total Fat 23.33g 2%
Sodium 1400mg 3%
Total Carbs 46.67g 1%
Sugars 46.67g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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