Directions:
- Heat oven to 400°F.
- Mix tomato sauce with sugar, vinegar, and mustard until dissolved.
- With fork, lightly beat egg; add onion, crackers, ground chuck, salt and pepper, and 1/2 cup of tomato mixture and combine lightly but thoroughly.
- In bowl, shape meat into oval loaf; turn into shallow baking pan.
- Pour the rest of the tomato sauce over loaf.
- Bake for 45 minutes, basting occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.71 Kcal (1142 kJ) | ||
| Calories from fat | 66.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 11% | |
|---|---|---|---|
| Cholesterol | 91.9mg | 31% | |
| Sodium | 611.18mg | 25% | |
| Potassium | 587.65mg | 13% | |
| Total Carbs | 26.69g | 9% | |
| Sugars | 12.95g | 52% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 27.59g | 55% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 3.1mg | 17% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.02 Kcal (578 kJ) | ||
| Calories from fat | 33.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 11% | |
|---|---|---|---|
| Cholesterol | 46.51mg | 31% | |
| Sodium | 309.32mg | 25% | |
| Potassium | 297.42mg | 13% | |
| Total Carbs | 13.51g | 9% | |
| Sugars | 6.55g | 52% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 13.96g | 55% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 1.6mg | 17% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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