Amount Per 1 Serving | |||
Calories | 234.22 Kcal (981 kJ) | ||
Calories from fat | 86.46 Kcal | ||
% Daily Value* | |||
Total Fat | 9.61g | 15% | |
---|---|---|---|
Cholesterol | 54.67mg | 18% | |
Sodium | 273.08mg | 11% | |
Potassium | 298.22mg | 6% | |
Total Carbs | 20.4g | 7% | |
Sugars | 3.84g | 15% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 15.35g | 31% | |
Vitamin C | 4.2mg | 7% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.8mg | 10% | |
Calcium | 183.3mg | 18% |
Amount Per 100 g | |||
Calories | 175.05 Kcal (733 kJ) | ||
Calories from fat | 64.62 Kcal | ||
% Daily Value* | |||
Total Fat | 7.18g | 15% | |
---|---|---|---|
Cholesterol | 40.86mg | 18% | |
Sodium | 204.09mg | 11% | |
Potassium | 222.88mg | 6% | |
Total Carbs | 15.25g | 7% | |
Sugars | 2.87g | 15% | |
Dietary Fiber | 1.26g | 7% | |
Protein | 11.47g | 31% | |
Vitamin C | 3.1mg | 7% | |
Vitamin A | 0.1mg | 7% | |
Iron | 1.3mg | 10% | |
Calcium | 137mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.