Directions:
- Preheat oven to 400 degrees.
- Heat oil. Cook onions, celery, carrots, garlic and thyme until very soft. Let cool.
- Meanwhile, mix remaining ingredients well. Incorporate the cooked vegetables. Pack tightly into a 10 inch loaf pan and cook in a water bath for 1 hour.
- For the water bath I just used a larger pan and filled with water and then set the loaf pan in the water. Also, I put ketchup on the top of my meatloaf before I cooked it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.17 Kcal (2375 kJ) | ||
| Calories from fat | 324.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.08g | 56% | |
|---|---|---|---|
| Cholesterol | 195.15mg | 65% | |
| Sodium | 938.59mg | 39% | |
| Potassium | 899.23mg | 19% | |
| Total Carbs | 14.34g | 5% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 46.42g | 93% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.2mg | 34% | |
| Calcium | 81.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 164.4 Kcal (688 kJ) | ||
| Calories from fat | 94.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 56% | |
|---|---|---|---|
| Cholesterol | 56.56mg | 65% | |
| Sodium | 272.06mg | 39% | |
| Potassium | 260.65mg | 19% | |
| Total Carbs | 4.16g | 5% | |
| Sugars | 1.19g | 16% | |
| Dietary Fiber | 0.42g | 6% | |
| Protein | 13.46g | 93% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 1.8mg | 34% | |
| Calcium | 23.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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