Meatloaf Recipe

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Ingredients:

Serving

1 -2 lb ground beef ( turkey burger)
1 -2 egg
corn flakes
2 (10 3/4 oz) cans condensed tomato soup
1/2-1 cup brown sugar
1 -2 tsp prepared mustard

Directions:

Preheat oven to 375'.
In seperate bowl mix Tomamto soup, Mustard & Brown sugar. Should have a reddish brown look to it & taste a bit sweet.
In large bowl mix together hamburger, eggs & about 1/4 cup of sauce. Mix until hamburger is coated well, now add in corn flakes ( enough so mixture is not to sticky ).
Now you can either make one big loaf or make smaller loafs. Add some sauce to the tops of loaf/s before you put in the oven. Now put rest of sauce in fridge until meat loaf is done.
Bake meat loafe at 375' for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	517.48 Kcal (2167 kJ)
Calories from fat	214.5 Kcal
		% Daily Value*
Total Fat	23.83g	37%
Cholesterol	166.82mg	56%
Sodium	225.34mg	9%
Potassium	651.36mg	14%
Total Carbs	42.81g	14%
Sugars	41.17g	165%
Dietary Fiber	0.2g	1%
Protein	34.67g	69%
Vitamin C	1.9mg	3%
Iron	4.3mg	24%
Calcium	66.8mg	7%

Amount Per 100 g
Calories	212.2 Kcal (888 kJ)
Calories from fat	87.96 Kcal
		% Daily Value*
Total Fat	9.77g	37%
Cholesterol	68.41mg	56%
Sodium	92.41mg	9%
Potassium	267.1mg	14%
Total Carbs	17.55g	14%
Sugars	16.88g	165%
Dietary Fiber	0.08g	1%
Protein	14.22g	69%
Vitamin C	0.8mg	3%
Iron	1.8mg	24%
Calcium	27.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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