Directions:
- Fry ground beef and onion until done. Put in baking dish and add beans, soup, brown sugar and mustard. Mix well. Bake 45 minutes in a 400 degree oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.71 Kcal (1422 kJ) | ||
| Calories from fat | 218.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.24g | 37% | |
|---|---|---|---|
| Cholesterol | 80.5mg | 27% | |
| Sodium | 155.11mg | 6% | |
| Potassium | 451.81mg | 10% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 23.21g | 46% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.4 Kcal (885 kJ) | ||
| Calories from fat | 135.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 37% | |
|---|---|---|---|
| Cholesterol | 50.09mg | 27% | |
| Sodium | 96.53mg | 6% | |
| Potassium | 281.16mg | 10% | |
| Total Carbs | 4.69g | 3% | |
| Sugars | 3.71g | 24% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 14.45g | 46% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.5mg | 14% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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