Directions:
- Combine and mix all of the meatball ingredients. Shape into walnut-size meatballs.
- Coat frying pan with Pam. Brown meatballs. Put into dish and bake in oven at 350 degrees for 20 minutes.
- Meanwhile, combine the plain yogurt, mayonnaise, dijon mustard, and dillweed.
- No need to heat up or anything. When meatballs are done, drain fat and put.
- Mustard sauce on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.76 Kcal (1921 kJ) | ||
| Calories from fat | 308.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.33g | 53% | |
|---|---|---|---|
| Cholesterol | 162.47mg | 54% | |
| Sodium | 552.73mg | 23% | |
| Potassium | 541.52mg | 12% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 33.27g | 67% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 102.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 208.24 Kcal (872 kJ) | ||
| Calories from fat | 140.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 53% | |
|---|---|---|---|
| Cholesterol | 73.75mg | 54% | |
| Sodium | 250.9mg | 23% | |
| Potassium | 245.81mg | 12% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.62g | 5% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 15.1g | 67% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.6mg | 20% | |
| Calcium | 46.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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