Directions:
- Cube bread into a small bowl and pour milk on top, let this sit a few minutes to absorb.
- To a mixing bowl add:.
- Meat.
- Garlic.
- Onion.
- Seasoning.
- Garlic salt.
- Parm cheese.
- Beaten egg.
- Squeeze some milk out of the bread ( but leave very moist), and crumble into the bowl with the other ingredients.
- Mix very well with hands, form into tightly packed golf balls.
- Add all sauce ingredients into crockpot set to low and stir.
- Drop meatballs ( RAW) into sauce.
- DO NOT STIR!
- Cover and cook on low for at least 8 hours.
- After the first 2 hours stir regulary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.71 Kcal (1138 kJ) | ||
| Calories from fat | 90.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 16% | |
|---|---|---|---|
| Cholesterol | 34.82mg | 12% | |
| Sodium | 796.04mg | 33% | |
| Potassium | 651.76mg | 14% | |
| Total Carbs | 19.35g | 6% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 23.49g | 47% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 3.3mg | 19% | |
| Calcium | 190.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 122.78 Kcal (514 kJ) | ||
| Calories from fat | 40.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 16% | |
|---|---|---|---|
| Cholesterol | 15.73mg | 12% | |
| Sodium | 359.71mg | 33% | |
| Potassium | 294.51mg | 14% | |
| Total Carbs | 8.74g | 6% | |
| Sugars | 3.3g | 29% | |
| Dietary Fiber | 2.76g | 24% | |
| Protein | 10.61g | 47% | |
| Vitamin C | 4.7mg | 17% | |
| Iron | 1.5mg | 19% | |
| Calcium | 86.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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