Directions:
- Combine ground chuck, breadcrumbs, minced onion, 3/4 teaspoon salt, and pepper, mixing well. Shape mixture into 1 1/2-inch meatballs; brown in oil in a large skillet over medium heat. Drain off drippings.
- Combine meatballs, water, tomato paste, remaining salt, thyme, garlic, and bay leaf; cover and simmer 30 minutes.
- Stir in remaining ingredients; cover and simmer 30 minutes, stirring occasionally. Remove and discard bay leaf.
- Serve stew immediately in individual soup bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 939.34 Kcal (3933 kJ) | ||
| Calories from fat | 407.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.28g | 70% | |
|---|---|---|---|
| Cholesterol | 214.33mg | 71% | |
| Sodium | 3213.34mg | 134% | |
| Potassium | 2244.9mg | 48% | |
| Total Carbs | 56.12g | 19% | |
| Sugars | 15.22g | 61% | |
| Dietary Fiber | 9.61g | 38% | |
| Protein | 81.68g | 163% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 9.7mg | 54% | |
| Calcium | 240.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 78.37 Kcal (328 kJ) | ||
| Calories from fat | 34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 70% | |
|---|---|---|---|
| Cholesterol | 17.88mg | 71% | |
| Sodium | 268.08mg | 134% | |
| Potassium | 187.29mg | 48% | |
| Total Carbs | 4.68g | 19% | |
| Sugars | 1.27g | 61% | |
| Dietary Fiber | 0.8g | 38% | |
| Protein | 6.81g | 163% | |
| Vitamin C | 2.4mg | 47% | |
| Vitamin A | 0.1mg | 44% | |
| Iron | 0.8mg | 54% | |
| Calcium | 20.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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