Meatball Quesadillas Recipe

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Meatball Quesadillas
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Ingredients:

Directions:

  1. Spread bean dip over 6 tortillas. Layer crumbled meatballs, cheese, and bell pepper evenly over bean dip. Top with remaining tortillas.
  2. Cook quesadillas in a nonstick skillet or griddle over medium heat 2 minutes on each side or until golden and cheese is melted.
  3. Cut into 4 triangles, and serve with desired toppings.
  4. Note: For testing purposes only, we used Guiltless Gourmet Spicy Black Bean Dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.8 Kcal (1519 kJ)
Calories from fat 90.78 Kcal
% Daily Value*
Total Fat 10.09g 16%
Cholesterol 9.46mg 3%
Sodium 525.09mg 22%
Potassium 166.93mg 4%
Total Carbs 55.77g 19%
Sugars 1.29g 5%
Dietary Fiber 3.39g 14%
Protein 11.4g 23%
Vitamin C 29.8mg 50%
Vitamin A 0.8mg 28%
Iron 15.5mg 86%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 246.51 Kcal (1032 kJ)
Calories from fat 61.68 Kcal
% Daily Value*
Total Fat 6.85g 16%
Cholesterol 6.43mg 3%
Sodium 356.78mg 22%
Potassium 113.42mg 4%
Total Carbs 37.89g 19%
Sugars 0.87g 5%
Dietary Fiber 2.3g 14%
Protein 7.75g 23%
Vitamin C 20.3mg 50%
Vitamin A 0.6mg 28%
Iron 10.5mg 86%
Calcium 81.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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