Directions:
- Fry without oil the cumin and coriander powder until fragrant.
- Blend the cumin and coriander powder with ginger and garlic.
- Mix the blended paste with minced meat and egg.
- Make into a ball (meatball), marinate for about 1 hour in fridge.
- Saute onions until soft but do not brown.
- Put in tomato puree and mix well.
- Pour in water, tomato sauce and curry powder, leave it until gravy thickens and boil.
- Put in green peas, salt, sugar and the meatball.
- Stir slowly.
- Garnish with fried shallots and coriander leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.81 Kcal (1184 kJ) | ||
| Calories from fat | 120.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 21% | |
|---|---|---|---|
| Cholesterol | 117.06mg | 39% | |
| Sodium | 2059.78mg | 86% | |
| Potassium | 881mg | 19% | |
| Total Carbs | 23.05g | 8% | |
| Sugars | 12.43g | 50% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 57.1mg | 95% | |
| Iron | 2mg | 11% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 66.51 Kcal (278 kJ) | ||
| Calories from fat | 28.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 21% | |
|---|---|---|---|
| Cholesterol | 27.53mg | 39% | |
| Sodium | 484.44mg | 86% | |
| Potassium | 207.2mg | 19% | |
| Total Carbs | 5.42g | 8% | |
| Sugars | 2.92g | 50% | |
| Dietary Fiber | 1.03g | 17% | |
| Protein | 4.07g | 35% | |
| Vitamin C | 13.4mg | 95% | |
| Iron | 0.5mg | 11% | |
| Calcium | 26.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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