Meatball Calzones Recipe

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Ingredients

Count

Nutrition

3175

Calories

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Ingredients:

Serving

3 eggs lightly beaten
1 cup seasoned bread crumbs
1 cup parmesan cheese grated
3 tsp italian seasonings
2 lb ground beef
3 loaf 1 lb each bread dough frozen
3 cup 12 oz mozzerella cheese shredded part skim
1 egg white lightly beaten
1 jar spaghetti sauce warmed

Directions:

In a large bowl, combine the eggs, bread crumbs, Parmesan cheese and italian seasoning. crumble beef over mixture and mix well. shape into 1 inch balls
Place meatballs on a rack in a shallow baking pan. bake, uncovered at 400 for 10-15 minutes or until no longer pink. drain on paper towels. reduce heat to 350.
On a floured surface, roll each portion of dough into an 18 inch x 12 in rectangle. spoon a third of the meatballs and mozz cheese down the center of each rectangle. fold dough over filling pressing down on edges to seal firmly.
Place on greased baking sheets. brush tops with egg white sprinkle with italian seasonings. let stand for 15-30 minutes. bake for 25-30 minutes or until golden brown. serve with spaghetti sauce

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3174.89 Kcal (13293 kJ)
Calories from fat	974.82 Kcal
		% Daily Value*
Total Fat	108.31g	167%
Cholesterol	806.52mg	269%
Sodium	1554.91mg	65%
Potassium	5570.3mg	119%
Total Carbs	283.23g	94%
Sugars	53.67g	215%
Dietary Fiber	43.89g	176%
Protein	303.36g	607%
Vitamin C	193.9mg	323%
Vitamin A	16mg	533%
Iron	30.2mg	168%
Calcium	1961.1mg	196%

Amount Per 100 g
Calories	417.2 Kcal (1747 kJ)
Calories from fat	128.1 Kcal
		% Daily Value*
Total Fat	14.23g	167%
Cholesterol	105.98mg	269%
Sodium	204.32mg	65%
Potassium	731.97mg	119%
Total Carbs	37.22g	94%
Sugars	7.05g	215%
Dietary Fiber	5.77g	176%
Protein	39.86g	607%
Vitamin C	25.5mg	323%
Vitamin A	2.1mg	533%
Iron	4mg	168%
Calcium	257.7mg	196%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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