| Amount Per 1 Serving | |||
| Calories | 268.94 Kcal (1126 kJ) | ||
| Calories from fat | 59.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 61.11mg | 20% | |
| Sodium | 468.54mg | 20% | |
| Potassium | 310.67mg | 7% | |
| Total Carbs | 29.23g | 10% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 21.62g | 43% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 469.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 171.05 Kcal (716 kJ) | ||
| Calories from fat | 38.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 10% | |
|---|---|---|---|
| Cholesterol | 38.87mg | 20% | |
| Sodium | 298mg | 20% | |
| Potassium | 197.59mg | 7% | |
| Total Carbs | 18.59g | 10% | |
| Sugars | 2.4g | 15% | |
| Dietary Fiber | 3.5g | 22% | |
| Protein | 13.75g | 43% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2.7mg | 24% | |
| Calcium | 298.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.