Directions:
- Saute the onion in the butter until translucent, 2-3 minutes. Toss the onion/butter mixture, crab, parsley, seasonings, cracker crumbs and mayonnaise together in a bowl. Season with salt and pepper, then add the egg and gently mix together.
- Form into crab cakes and place on a plate to chill for about 1/2 hour. This step is very important or the cakes will not hold together when cooking.
- Put bread crumbs on a plate and press each crab cake into the crumbs, coating both sides.
- Fry crab cakes gently on both sides using medium heat until nicely brown and crispy. Don't fry them too fast.
- Serve with tartar sauce or cocktail sauce, if you must.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.22 Kcal (759 kJ) | ||
| Calories from fat | 94.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Cholesterol | 30.98mg | 10% | |
| Sodium | 119.59mg | 5% | |
| Potassium | 21.42mg | 0% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 13g | 26% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 190.76 Kcal (799 kJ) | ||
| Calories from fat | 99.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 16% | |
|---|---|---|---|
| Cholesterol | 32.61mg | 10% | |
| Sodium | 125.88mg | 5% | |
| Potassium | 22.54mg | 0% | |
| Total Carbs | 7.79g | 2% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 13.68g | 26% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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