Directions:
- In a Dutch oven cook the ground beef and sausage meat until no longer pink; drain fat and remove to a bowl.
- In the same Dutch oven heat olive oil over medium-high heat.
- Add in onion, bell pepper, small whole mushrooms, chili flakes and dried basil; cook stirring for about 7-10 minutes or until well softened.
- Add the beef mixture back to the pot then add in the pasta sauce; bring to a simmer over medium heat stirring.
- Reduce heat to low and simmer uncovered for about 30-35 minutes, seasoning with salt and black pepper about halfway through simmering.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.14 Kcal (1860 kJ) | ||
| Calories from fat | 308.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.29g | 53% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 1209.77mg | 50% | |
| Potassium | 519.98mg | 11% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 26.96g | 54% | |
| Vitamin C | 23.1mg | 39% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.9mg | 60% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 204.47 Kcal (856 kJ) | ||
| Calories from fat | 142.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 53% | |
|---|---|---|---|
| Cholesterol | 48.02mg | 35% | |
| Sodium | 556.94mg | 50% | |
| Potassium | 239.38mg | 11% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 0.9g | 8% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 12.41g | 54% | |
| Vitamin C | 10.6mg | 39% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 5mg | 60% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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