Meat Loaf Pie Recipe

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Ingredients

Count

Nutrition

322

Calories

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Ingredients:

Serving

2 eggs
1 cup milk
1 3/4 cup soft bread crumbs
1/4 cup onion chopped
1 tsp salt
1/2 tsp rubbed sage
1/4 tsp pepper
1 1/2 lb ground beef
1 envelope buter and herb instant mashed potatoes prepared
1 tsp prepared mustard
1/2 can shredded cheese

Directions:

In a large bowl combine the first seven ingredients. Crumble beef over mixture and mix well. Press onto the bottom and up the sides of an ungreased deep-dish 9 pie plate. Bake at 350* for 35 - 40 minutes or until meat is no longer pink.
Meanwhile, prepare mashed potatoes according to package directions, stir in mustard. (You may substitute 4 1/2 cups hot mshed potatoes prepared with butter and milk.) Drain the meatloaf; spread potatoes over top. Sprinkle with cheese. Bake 3 - 5 minutes longer or until cheese is melted..
Let stand 5 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.43 Kcal (1350 kJ)
Calories from fat	168.51 Kcal
		% Daily Value*
Total Fat	18.72g	29%
Cholesterol	131.65mg	44%
Sodium	713.09mg	30%
Potassium	470.75mg	10%
Total Carbs	11.44g	4%
Sugars	3.24g	13%
Dietary Fiber	0.86g	3%
Protein	27.01g	54%
Vitamin C	0.5mg	1%
Iron	3.4mg	19%
Calcium	138.3mg	14%

Amount Per 100 g
Calories	148.82 Kcal (623 kJ)
Calories from fat	77.78 Kcal
		% Daily Value*
Total Fat	8.64g	29%
Cholesterol	60.76mg	44%
Sodium	329.14mg	30%
Potassium	217.28mg	10%
Total Carbs	5.28g	4%
Sugars	1.49g	13%
Dietary Fiber	0.4g	3%
Protein	12.47g	54%
Vitamin C	0.2mg	1%
Iron	1.6mg	19%
Calcium	63.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.8

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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