Meat Balls Recipe

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Meat Balls
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Ingredients:

  • 1 lb hamburger - 90/10
  • 1 cup milk - 2
  • 1 large egg
  • 1 tbsp parsley
  • 4 tbsp olive oil
  • 1 tbsp paprika
  • 1 tbsp black pepper

Directions:

  1. Mix egg, milk, spices, and parsley
  2. Pour over hamburger in large mixing bowl
  3. Add garlic to hamburger
  4. Mix in cup or more bread crumbs until solid
  5. Brown in pan with olive oil
  6. Add to spagetti sauce to finish cooking
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2464.65 Kcal (10319 kJ)
Calories from fat 1057.48 Kcal
% Daily Value*
Total Fat 117.5g 181%
Cholesterol 340.56mg 114%
Sodium 2969.42mg 124%
Potassium 1839.63mg 39%
Total Carbs 255.79g 85%
Sugars 46.81g 187%
Dietary Fiber 14.32g 57%
Protein 98.18g 196%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 5%
Iron 22.5mg 125%
Calcium 1217mg 122%
Amount Per 100 g
Calories 262.64 Kcal (1100 kJ)
Calories from fat 112.69 Kcal
% Daily Value*
Total Fat 12.52g 181%
Cholesterol 36.29mg 114%
Sodium 316.43mg 124%
Potassium 196.04mg 39%
Total Carbs 27.26g 85%
Sugars 4.99g 187%
Dietary Fiber 1.53g 57%
Protein 10.46g 196%
Vitamin C 0.8mg 13%
Iron 2.4mg 125%
Calcium 129.7mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.3
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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